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Shelter for the Heart and Mind

Shelter for the heart and mind

Oct 24, 2020– “How can we keep walking forward, and even find a renewal along the way, in this year of things destroyed? How can we keep our sense of what is complete and true and intact, even in the face of loss? These are some of the questions that Sharon Salzberg, a renowned teacher of meditation and Buddhist practices, has been taking on virtual retreats this year, which have helped many to live through difficult days. She teaches how to stay present in the world while learning to be kind to you Himself.. “Read Krista Tippett’s interview with Sharon Salzberg here. (1957 reads)

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To take actionFor more inspiration, check out this excerpt from Salzberg, “What Do I Really Need Now?” [more]


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