There is no better feeling than be in loveBut what if the person you love is not available to you? What if you’re engaged to your best friend, or maybe you’re in love with your boss and you know it would be a disaster to have a relationship at work? Sadly, many people fall madly in love with someone who is already in a relationship.
Being around this person becomes more and more difficult as you try to hide your emotions. You do everything in your power to hide your feelings, but you can’t help but expect them to feel the same way. Why are you torturing yourself?
Ways to stop loving someone you can’t be with
Many people face this situation, but being in love and not having them in your life is more than you can handle. Therefore, he would rather have them around in some way than not have them in his life at all. If you are in this position, here are some ways to help you cope. emotional attachment.
1. Stay away from painful situations
When you know that the person you are in love with will be in a specific place, you should try to avoid it. If you go anyway, it’s like committing emotional suicide. Just decline the invitations in which they will also be present.
In order not to think about things, why not watch a new show or go on a date with someone whose heart is available?
2. Spice up your love life
It’s a great feeling to be in love, but the only way to get over one person is to move on with another. Fall madly in love it is a fantastic journey in life. Stop wasting your time with someone who is emotionally or physically unavailable to you and devote your time and effort to someone who is ready for a relationship.
3. Keep a journal of your feelings
You want to scream from the rooftops and tell this person how much you love them. Unfortunately, it is not always the right choice or even an option. The best thing you can do to deal with the emotional bond you have with this person is diary about it.
You will feel much better when you express all your feelings and put them on paper. Is not easy deal with unrequited loveBut there are little ways like this to help you cope.
4. Stop pretending you’re okay
It’s okay if you’re not okay and you don’t have to pretend. If you have been dealing with this pain for months or even years then it can be quite exhausting. You no longer have to wear a fake smile.
If something hurts you, tell them. For example, if your friend who you are in love with wants to take you shopping so that you can choose a ring so that he can propose to her, then you should decline. Don’t put yourself in situations where your emotions are being trampled on. Decline the invitation and let them know why.
5. Limit them on social media
There are restrictions and limitation options on your social media pages for a reason. On Facebook, you can take a break from someone while still being friends with them. When you’re trying to deal with your emotions, the last thing you want is to see their posts scrolling through your feed.
This is especially true if they brag about how much they are in love with their partner. Being in love and not having the person you want is a difficult journey, but you don’t have to follow his path to happiness that does not include you. Block them or limit their visibility on your wall.
You’ll be glad you did this when you don’t have to relive the pain every time they post. Checking social media accounts to follow someone you love can be addicting, so it’s best to stop compounding your pain. Also, they don’t need to know everything that happens in your life.
6. Take off the band-aid and tell them how you feel
If you haven’t told this person that you love them, it may be time to take off the band-aid and see what it says. It is better to leave things in plain sight rather than go around with all the unanswered questions. Maybe they love you too.
Being in love and not knowing how the other person feels is torture. Bring things out, regardless of the outcome. Just prepare for a full fight if things don’t go your way. Once you cross that line, it’s hard to go back.
7. Allow yourself time for a pity party
It’s okay to be upset when you fall head over heels in love with someone who doesn’t feel the same way. Allow yourself some time to sulk about the subject. Better to put a time frame on your emotions rather than being upset all day.
You could clear 30 minutes a day for a pity party. Bring out all your crying, screaming, and self-pity. Then once your period is over, get on with your day.
Being in love and not being with the person you love is a torment, but you can counteract those feelings by having fun with your friends. Surround yourself with people who love and care about you.
Get out into the city, have a few drinks, attend a concert and live life to the fullest. There is nothing that says that because your heart is broken you cannot go on living.
9. Take up some new hobbies
Getting involved in the things that pique your interest is a great way to get over your unrequited love. Why not join a bowling league or take an exercise class? The key here is to keep busy so you don’t have a lot of time to think about the broken condition of your heart.
10. Limit contact
While some people can’t imagine they aren’t around, others want to limit contact to ease pain. It depends on where you are with your feelings and how strong you are in what to do. It is best to limit contact and walk away.
If one day they are available or interested in you, then you could revisit those feelings at that time. Otherwise, don’t allow yourself to think about the things that cause you pain.
11. Be friends with them but protect your heart
If you have decided that it is better not to tell the person how you feel, then you must be secretly in love. However, there is nothing that says you cannot be his friend. You may not be able to completely exclude them from your life right now.
So, do what you can to be in his life in a platonic way. No one needs to know how you feel, and you can keep that little secret.
12. Write yourself a letter and record it
An old psychology trick to help you overcome pain or anger is to write yourself a letter detailing all the pain; then you set it on fire. It is a symbolic gesture that helps you keep going. Tell yourself how sorry you are that you were involved in such a painful game.
The key is to use this act to forgive yourself for the things you have been involved in.
13. Don’t ask hurtful questions
When you have the courage to talk to this person about your feelings, you don’t want to put them in a bad position. For example, avoid questions like:
• Am I good enough?
• Will you ever love me?
• What about me?
• Why can’t you love me instead?
These questions are counterproductive and the answers will be difficult to give and even more difficult to receive. Don’t ask questions that you are not ready to hear.
14. Dating a new group of friends
When you know that this person will be in your face continually, it may be time to have a new inner circle of friends. If you can’t bear the pain of seeing you happily in love with someone else, then you should limit contact. It doesn’t mean you have to cut off all your friends; it just means that you need to open up to a new inner circle to give yourself time to heal.
It is often said that it is better to have loved and lost than to have never loved at all, but whoever wrote that clearly didn’t know what they were talking about. The fact is, you don’t have to beg someone to love you. You want to be with someone who is ready, capable, and willing to love in return.