This heads up is for two awesome products from Backbridge that look pretty cool. Between Backbridge + The Back Pain Relief Diet and Video full body CORE all-levels class (27 mins), which do we like better? Why? Let’s take a closer look and see what we can see.
Backbridge + The Back Pain Relief Diet 👾
We are in a worldwide back pain epidemic. Twenty percent of the population is currently suffering from back pain, while 85 percent will suffer from it at some point in their lives. Back pain has become the number one reason for job disability, the number two reason for visits to the doctor, and the number three reason for hospitalization.
But what if there were a simple solution? Dr. Todd Sinett explains in
Strengthen your core with Backbridge for a full 27-minute class.
Video is made for all fitness levels.
Certified fitness and pilates instructor takes us through the most important stretches we should all be doing, daily.
Simple downloadable video allows you to replay at the computer, in your very own home.
As with all exercise programs, when using our video, please use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.
So I’m calling my favorite between these two has got to be by a very small margin: Backbridge + The Back Pain Relief Diet.