Vitamins & Minerals

Everything You Should Know About Newbie Gains, According to Science

Key Takeaways Newbie gains refer to the rapid increase in muscle mass that occurs when ...

By stufflovely

October 22, 2020

Vitamins & Minerals

The Best Ways to Periodize Your Training for More Muscle and Strength

The Best Ways to Periodize Your Training for More Muscle and Strength – Legion Athletics ...

By stufflovely

October 22, 2020

Vitamins & Minerals

How Jason Used Bigger Leaner Stronger to Gain 7 Pounds of Lean Muscle

How Jason Used Bigger Leaner Stronger to Gain 7 Pounds of Lean Muscle – Legion ...

By stufflovely

October 22, 2020

Vitamins & Minerals

Mind Over Matter? The Science of Active Imagery for More Strength

Mind Over Matter? The Science of Active Imagery for More Strength – Legion Athletics 0 ...

By stufflovely

October 22, 2020

Vitamins & Minerals

Sal Di Stefano on Why You (Maybe) Shouldn’t Vote

Sal Di Stefano on Why You (Maybe) Shouldn’t Vote – Legion Athletics 0 Written by ...

By stufflovely

October 22, 2020

Vitamins & Minerals

Should You Lift Weights Fast or Slow? The Quick and Dirty Guide

Key Takeaways How fast you raise and lower weights when strength training is referred to ...

By stufflovely

October 22, 2020

Vitamins & Minerals

Q&A: Pre-Exhaustion, Best Grip for Engaging the Lats, and Mask Wearing

Q&A: Pre-Exhaustion, Best Grip for Engaging the Lats, and Mask Wearing – Legion Athletics 0 ...

By stufflovely

October 22, 2020

Vitamins & Minerals

Why You’ve Been Struggling to Stick With Your Eating Habits

Do you feel like you’re not able to stick with your eating habits? Like you ...

By stufflovely

October 22, 2020

Vitamins & Minerals

Tastes Like A Chocolate Malt Shake

This tastes like a chocolate malt shake is a delicious and nutritious shake, perfect for ...

By stufflovely

October 22, 2020

Vitamins & Minerals

Everything You Need To Know About Multivitamins

This is sponsored by One A Day®. We like working with brands that also can ...

By stufflovely

October 22, 2020

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