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A Meditation on Grief | DailyGood


A meditation on pain

February 20, 2021– “Grief is one of the heart’s natural responses to loss. When we cry we allow ourselves to feel the truth of our pain, the measure of betrayal or tragedy in our life. With our willingness to cry, we acknowledge, integrate, and accept the truth of our losses. Sometimes the best way to let go is to cry. ” Jack Kornfield shares more here. (3 readings)

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To take actionWhat are the remedies that you turn to in times of pain? Take a moment to share them with someone who can benefit from them today.

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