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9 Unique Ways to Use Rosemary – Backed by Mom and Science


Like many wild herbs, the number of uses for rosemary is almost infinite. A nutritional supplement, an herb, a cleaning agent, a pest repellent, and even in part of funeral traditions, spiky Mediterranean scent has been used for at least 7,000 years.

For some, rosemary is an accessible weed in four or five different locations within a 100-yard radius of the home. For others, it is an aromatic that you have to pay two to three dollars for at the supermarket.

Rosemary can be collected at any time in the life of the plant, and pruning it increases its growth rate and vitality.

Regardless of how you purchase your rosemary, you’ll be growing it on your windowsill at the end of this article, as the number of uses it has can eliminate a lot of different things from your shopping lists.

Infusions

Adding rosemary to a little olive oil in an airtight glass container helps preserve the aroma and flavor of the herb for later use.

Another way to make a flavorful rosemary infusion is by adding sprigs of rosemary, oregano, and marjoram in white vinegar to create an excellent salad dressing.

Romero is also perfect to add an even more herbaceous flavor to the already herbaceous gin. Just put some rosemary (and maybe a little lemon) in an airtight jar with some gin (or whatever beverage you prefer) and let it steep for a week.

Butter

Rosemary can be used to recreate boring butter and make an extra special spread for toast or bread. Just soften the butter, add some herbs like rosemary, and shape it into a log or brick before chilling again.

This French recipe goes into more detail and includes things like garlic and chartreuse.

Deodorant

Many deodorants contain some pretty nasty chemicals like parabens (an endocrine disruptor) and aluminum hydrochloride (a carcinogen), which begs the question: why don’t we use what nature makes that smells nice to fight our own? BO?

Rosemary essential oil can help in this regard, but this the article contains lots of information on deodorant chemicals and their scientifically discovered harms, as well as lots of tips for keeping a piney fresh smell, including how to use rosemary as a natural deodorant.

Hair care

Herbs often have cosmetic and beautifying properties, and rosemary is no exception. In addition to unblocking follicles and removing dandruff with its antimicrobial properties, rosemary essential oil can stimulate blood flow to the scalp, increasing the speed of hair growth.

This the article suggests using lavender, thyme, mint, nettle, and cedarwood along with rosemary.

Cognitive performance

If you’re studying for an exam, rushing to meet a work deadline, moving house, or dealing with a difficult project at the office, spending a few minutes inhaling deeply rosemary oil, as “woo-woo” as it sounds, is scientifically proven to help.

“Here we show for the first time that performance in cognitive tasks is significantly related to the concentration of 1,8-cineole absorbed after exposure to the aroma of rosemary, with improved performance at higher concentrations.” wrote the authors of one study testing this hypothesis. “In addition, these effects were found for the speed and precision results, indicating that the relationship does not describe a trade-off between speed and precision.”

odontology

At this point, if you haven’t stolen some rosemary cuttings from your neighbor or you haven’t run over and bought a plant from the store, the thought that rosemary oil could save you from a trip to the dentist’s office might.

Breathing MD reports That rosemary oil in regular toothpaste or four sprigs of rosemary and four whole cloves mixed in 2 cups of boiling water to make a homemade mouthwash can actually increase protection against bacteria that cause gingivitis and bad breath.

Home aromatherapy

A simmer pot is a great way to get that delicious fresh pine rosemary aroma in your home. Fill a saucepan with water, bring to a boil, and add your favorite herbs and spices. Reduce to a simmer, refilling the water whenever it is too low.

Blueberries, oranges, cinnamon, cardamom, and rosemary are great options to make your house smell great.

Also, drops of rosemary and lavender oil on your pillow at night will help keep your sinuses clear and induce deeper, more restful sleep.

Pest control at home

Adding 10 drops of rosemary essential oil to a cup of water to a spray bottle will help prevent pests from entering your home. During bug-laden months, spray a little of this around the doors and windows of your home.

Alternatively, keeping dried rosemary sprigs in the back of cabinets is said to deter mice.

Healing of all kinds

The antimicrobial properties of rosemary mentioned above make the oil perfect for treat wounds and skin ailments such as eczema, cuts, mosquito bites, skin rashes, minor infections, or even acne.

For congestion, bring the water to a boil and transfer to a heat-resistant container. Heat rosemary abundantly in the bowl and, covering the bowl and head with a towel to seal in the steam, breathe deeply for a few minutes until your sinuses are clear.

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When enjoyed as a tea, rosemary is scientifically tested and approved in Germany to treat heartburn and indigestion, muscle pain, and even arthritis.

How to make different rosemary products at home

Now that you know all the different things you can do with rosemary, it’s time to learn how to turn this common plant into the delivery mechanisms discussed above.

Rosemary essential oil

There seems to be a big disconnect in online guides between rosemary distilled essential oil and rosemary infused oil. Infused oil is pretty easy, but many guides will say “how to make rosemary essential oil” when what they are really showing you is how to make infused oil.

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Distilled oil involves team It is not often found in a normal home, while infused oil requires a simple jar, saucepan, cheesecloth, oil, and rosemary.

Step 1: Sterilize the jar and lid by boiling them in water and allowing them to dry completely. If you use fresh rosemary, wash it well and let it dry completely.

Step 2: Heat 2 cups of oil in a saucepan and simmer about 1 cup of rosemary without letting the oil bubble around the rosemary leaves. Some guides say one hour, others say three.

Step 3: Place gauze over the jar, strain the oil / rosemary mixture, and refrigerate immediately. Use it when it is completely cold.

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Olive oil bases made this way have a shelf life of 2-3 weeks, but can go rancid, while others made with industrial seeds, vegetable or beauty oils such as jojoba or argan will last about 2 months.

Dried rosemary

Used for a number of things, even to make rosemary oil, or supposedly to keep mice out, dried rosemary takes longer to create, but it’s not as much work.

Take up to 8 sprigs of rosemary, preferably the straightest ones, and tie the bases with twine or a rubber band. Make sure they are not covered in dew after cutting.

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Hang them in a cool, dry place for 2 weeks, such as in a tall cabinet. Tying a perforated brown paper bag with holes around the rosemary will prevent light that bleaches the leaves or dust from settling on them.

You can also use your oven on the lowest setting, cooking the sprigs well spaced for about 2-4 hours. Enjoy.

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