15 Life-changing Affirmations to Heal Your Soul

While the need to heal your soul is often necessary after a tragedy or traumatic experience, you may not realize that you need healing. There are things you can look at to help you recognize if you need to heal your soul. Signs to watch for include:

1 – The inability to live in the moment

If you are always thinking about the past or stressed about the future, you may need to heal your soul. When you can’t live in the moment and enjoy what’s going on around you, it’s a sure sign.

2 – You feel trapped

You may need to work to heal your soul if you feel like you are stuck in life. If you feel like you are not making progress, this is something to consider.

3 – You are always busy or distracted

Sometimes you may find that you cannot relax and need to constantly keep busy. If this is the case, chances are you can use some life-changing affirmations to heal your soul. It is a sign that you are not satisfied with your life and are looking for distractions from your problems.

4 – Pretend to be fine, but it doesn’t feel good.

There may be times when you feel like something is wrong, but pretend to be okay anyway. If you do this, you could benefit from these positive affirmations.

5 – You are exhausted for no reason

Even if you get enough sleep, you will be exhausted if your soul is not at peace. It is defeating your body and mind, and it will make you feel tired all the time.

6 – Difficulty sleeping, even when tired

You may be exhausted, but you will still have trouble sleeping at night. Lingering thoughts may run through your mind or you may have a feeling of discomfort while lying in bed.

7 – Feeling that something is not right, but not being able to figure out what it is

With life so unexpected, you may have a feeling that something is wrong. You may not be able to figure out what is bothering you, but you will still be uncomfortable. This is a sign that you need to heal your soul.

15 life-changing affirmations to heal your soul

1. I will accept who I am today and be okay with what makes me different.

Sometimes all you need to do to heal your soul is accept yourself. Accept the things that distinguish you and be content with the fact that you are different from others. If they were all the same, the world would be a pretty boring place.

2. Today, I will bond with those who matter to me.

Nothing will make your soul happy like spending time with the people you love. Make a plan with the people you care about and spend quality time with them. You will notice a significant difference in your well-being later.

3. I forgive myself and those who have hurt me.

When you forgive yourself, you will be cleansing your soul. Make a conscious decision to forgive yourself for whatever remains on your mind. Forgive others who have hurt you too and you will be even happier.

4. I am kind and will treat others with kindness.

Being kind can make you feel good and it can heal your soul. Remember that you are a kind person and that you will be kind to others. You will notice that your brain hears this statement and your actions and words will be much kinder.

5. I can heal at my own pace and in my own way.

There is no timeframe for healing or instructions on the correct way to do it. As you work to heal your soul, remind yourself of this. Give yourself a little grace if you think you’re not healing fast enough because everyone has a different time frame.

6. I will be compassionate and considerate.

Being compassionate and thoughtful are two things that will help heal your soul. By telling yourself that you will be compassionate and considerate, you are well on your way to showing it.

7. I am in control of my feelings and I can choose happiness.

You are the only person who can control your feelings. No one else can tell you how to feel or decide your emotions. If you want to choose happiness, use this life-changing affirmation and you will be happier.

8. I am strong enough to overcome anything and every day I get stronger.

You have overcome all the challenges of the past and will continue to do so. You are strong enough to get through tough times and heal your soul. Remind yourself of this and remember that you are getting stronger with each passing day.

9. I trust that everything will work out and that there is a reason for everything that happens.

Put your faith in the universe and know that things will turn out the way they are supposed to. If you had everything you wanted or everything you planned, you would not be where you are today. Just trust that everything you go through happens for a reason.

10. I will let go of fear and will not let it control my life.

New things and changing situations can be scary, but you can’t let that stop you. You must keep moving forward and let go of the fear that prevents you from moving forward.

11. Whenever I have a negative thought, I will replace it with a positive one.

If you can replace negative thoughts with positive, you will quickly heal your soul. Negative thoughts will only remind you of what disturbs your peace. Replacing them with positive thoughts will help you move on and be happy.

12. My life is full of things to be thankful for.

You can’t fix everything that doesn’t turn out the way you wanted, but you can fix how you feel about it. By using these life-changing affirmations to heal your soul, you will be able to let go of what is bothering you. You will be happier and more at peace, knowing that everything is going as it should.