Do you feel insecure and sometimes you lack confidence? Sure, everyone has moments when they don’t feel on top of the world. Part of life is learning lessons, and those experiences come during tough times.
Those lessons will make you the person everyone loves. When life takes a devastating blow, such as the loss of a job, the death of a family member, or other turbulent times, it is easy to feel shaken to the core and lack of confidence in yourself and your future. However, things don’t have to be this way.
No matter what is happening around you, you can learn to nip those insecurities in the bud. The more confident you are within yourself, the more attractive you will be to potential suitors and employers. Would you like an unsafe doctor or lawyer to work for you?
Of course not; you want someone who believes enough in their abilities to have a confident nature. It would help if you get to the point where you can be as confident as a neurosurgeon about to make the first cut. Do you have that kind of security inside of you?
Ways to increase your confidence and stop being insecure
If you want increase your confidence And getting out of the rut you are in, you can do a few things to help. Some of these tips can be used for immediate help, and some are more habits that you should develop to keep your confidence level consistent.
1. Look ahead, not back
When you look back at all the years and the tears, you may see discouragement and heartbreak. Stop looking at all the failures in your past and focus on the present. You may not have tomorrow, so you should treat today as the gift that has been given to you.
When you feel insecure and your self-esteem plummets, don’t revisit your past failures as they will only make things worse.
2. Practice self-care
When was the last time you gave yourself a manicure, pedicure, or shopping spree? Whatever it is you like to do to indulge yourself, you should indulge yourself once in a while.
If you feel insecure and like you are a failure in life, then you can change your whole perspective by spicing up your appearance. When you look good, you feel good, so why not treat yourself?
3. Practice positive affirmations
If you suffer from low self-esteem, then you should try using positive affirmations. There is nothing that does wonders for your insecurities than telling yourself over and over all the wonderful things you love about yourself. You say things like:
- I am beautiful / handsome.
- My life is perfect.
- I’m blessed.
- I have a good support system.
- I can do anything I set out to do.
4. Replace jealousy with appreciation
Instead of looking at everyone around you and being envious of what they have and what you don’t have, why not be grateful for all the blessings they have given you? It’s easy to think that the grass is greener on the other side, but if you could switch shoes with someone else, you would most likely want your life back.
Money and material things are only part of your journey on earth. There are many other things that are much more important. Don’t feel insecure because you think you have less than someone else, because not all gifts are bought with money, and some things that don’t cost a penny are priceless.
5. Stop trying to please others
If you are insecure, you will spend your days trying to please everyone more to make you feel better. The truth is, the only people you need to please are you, your boss, and your spouse. Stop wasting all your time and efforts trying to please others.
It’s only you, and there will be people who will love you and others who will not. However, you can’t waste time looking for those who are not in your inner circle. Dedicate your time and effort to those who dedicate their time and effort to you.
6. make a list of your accomplishments
It’s easy to forget how far you’ve come and the things you’ve accomplished when faced with many battles. Most people have done more good than bad in their life, and you must remember these facts. Every time you get depressed or feel bad about yourself, it’s time to take your list down and reminisce about all the accomplishments you’ve made in life.
Do you wear your emotions on your sleeve? You must be willing to accept constructive criticism when done the right way. A mentor wants to guide you and help you become a better person.
Sure, some people want to criticize, but some people have genuine intentions towards you. To grow, learn, and be better yourself, you must take a few tips along the way.
8. Know your triggers
If your confidence has suffered, then you need to identify the things that trigger your insecurities. When you start to feel those old feelings of insecurity come to the surface, hit them with some positive affirmations. Write down a list of the things that trigger it and be willing to fight them when the time comes.
9. Be grateful for your blessings
Sometimes it’s just impossible not to feel bad about your luck. Your confidence may be at an all-time low due to job loss, a relationship breakdown, or another traumatic event in your life. However, remember that there is always someone who has worse things than you.
When it seems like everything is closing in on you, things are changing to allow change. If you lost your job, you were looking for a job when you found your previous one. You’ll find another run and be back on your feet in no time.
Sometimes you have to be patient and wait until the next door opens, but you should never blame yourself for things beyond your control. Time and chance happen to everyone, but what you do in these times is very important.
10. Use visualization tactics
When you feel insecure, you should use tactics to feel more secure. Try creating a vision board so you can see where you are now and where you want to be in the future. When you’re feeling down, it’s always good to boost your confidence by setting some important goals and then sticking to them.
The vision board it’s a great tool because you can see your progress by checking things off as you achieve these goals.
11. Put your inner critic in his place
Everyone has an inner voice that casts negativity into their mind. However, it is your job to put this critic in his place. Remember the old videos where a good entity and a bad entity were sitting on someone’s shoulders?
Well, that concept is an illustration of a typical thought process that most people go through. It would be helpful if you were able to control the negative thoughts that come to your head, since most of them are based on anxiety. When self-doubt is quick to try to shake your confidence and assurance to the core, you must fight it with power of positivity.
Anxiety will fill your head with all kinds of noise, but you have to kick it to the sidewalk. Take control of the inner critic so you can increase your confidence.
12. Talk to your inner circle
Everyone needs people by their side who can help them when things go wrong. When you feel so insecure and your confidence level is zero, you should call your support system for help. This person can be a parent, friend, spouse, or therapist.
Where would your life be without people you can count on? A true friend can lift your spirits when you hit rock bottom, and can give you a reason to get up and keep fighting.
Life is full of challenges and some days it will rain and storm. You can’t expect the sun to always shine, although it would be nice. When the storms come, you must stand on the firm foundations that are your friends, your past achievements, and your future goals.
It is natural to lack self-confidence in specific periods, as there is no perfect life. However, you can’t let those insecure feelings you come down. You must promise yourself that you will get back up, dust off your feet, and try again.
When all else fails, remember that this too will pass. You will wake up tomorrow, it will be a new day and yesterday’s problems will be just a memory.