Most people dream of great friends and climbing the ladder of success. However, if you want to reach the realm that dreams are made of, you need to surround yourself with positive people. Avoid negative thinkers as they can ruin the whole environment and if they can get into your mind they can cause catastrophic thoughts.
Those who have a fatalistic attitude can cause an epidemic in their environment. Remember the old saying that “one bad apple spoils the pile”? It’s because once an apple has bacteria in it, it doesn’t take long for those toxins to spread to the others in the area. So if you don’t want the toxic attitude of negativity to stick to you, you should avoid negative thinkers whatever it takes.
Ten ways to avoid negative thinkers
If you want to live a positive and happy life, you must not let people ruin it with their toxic pessimism. Having a negative mindset can do you great harm, so here are some ways to avoid those shady people.
1. Stay away from negative thinkers
One of the easiest things to do is walk away and excuse yourself from a conversation with the negative thinker. If you see them approaching, forgive yourself and find something else to do. Don’t think you are stronger than the clutches of these toxic thought processes because it will eventually stick to you.
2. Fight the pessimist by hanging out in groups
It’s easier to avoid negative thinkers when you’re in a group. The more people accompany you, the easier it will be to focus on more optimistic people. You can disperse negative energy around you by hanging out with someone who is more confident in the group.
3. Block them on social media
Social media is full of people who like to spew negativity. If you find someone who wants to shake the pot and be controversial, you need to block it. Make social media a safe place to interact with family and friends, and don’t have time for all that other toxic nonsense.
4. Don’t argue with pessimists
If you argue with someone who has a toxic thought process, you are fueling them by making them and their talking points important. Once you let it happen, you ensure that there will be endless conversations in the future. When they want to discuss issues and spew negativity, you better walk away.
When you face them in a battle where you are trying to defend your points, you are wasting time and energy. They will never see your side on a rabid topic, so don’t engage with them to give you peace of mind. You have better things to do with your time.
5. Recognize those with a negative mindset
One of the best keys to avoiding negative thinkers is identifying them. You may not always meet someone who is pessimistic until you start paying attention to certain things. If a person leaves you stressed and exhausted just by being with them for five minutes, it is probably because they are full of negativity.
You will find these people in both your personal and professional life, but these people will reduce your productivity. Although it can be difficult to label someone as a negative person, you should limit those who have a toxic influence on your life. Choose your friends wisely.
6. Build friendships with positive people
When you surround yourself with positive people, negativity will flee. See, the negative person wants a captive audience, and if you constantly avoid their doom and sadness with your optimism, they won’t stick around for long. You need friends to cheer you on and bring a positive influence into your life.
7. Set limits and remember not to explain yourself
There are times when you will relate to these negative people, whether you want to or not. However, you have the power to set limits for what you will discuss and what you will not discuss. It’s always a good rule of thumb to avoid topics like religion and politics, as they tend to provoke heated debates.
If you don’t want to chat with someone about a specific topic or at all, you have the right to apologize without an explanation. You don’t owe this person any reason not to engage in their cynicism.
8. Understand that cynicism is part of life
You must understand that life is full of negative and positive things. It is your choice whether to participate in it. Sometimes you will need to discuss things that are more on the dark side of life, but it is necessary.
You can’t just put your head in the sand and act like the world is all sunshine and roses, as you’ll find out that it isn’t. There will be bad days, difficult situations will happen to you, and the darkness of negativity will attract you. However, it would be helpful to put things in perspective.
According to Medical News TodayWhen you need to process something terrible that happened to you, it is essential that you accept negative emotions, reframe your thoughts, and find ways to overcome your adversity. Being positive doesn’t mean you should ignore reality, but it does mean that you should limit the time you spend in those places of despair.
9. Stop feeding negative thinkers
Did you know that one of the easiest ways to avoid negative thinkers is to stop paying so much attention to them? As the old saying goes, misery loves company. When you converse with someone who has this toxic mindset, you are feeding their pessimism.
The best thing to do is find a good excuse and walk away from them if you can’t get out fast enough, limit eye contact, and appear disinterested in what they have to say.
10. Choose your mindset
You have the power to choose the mindset you want. For example, when negative thoughts or people come your way, fight them with positivity. Every day you will be tested and challenged by things that want to lower your spirits, but you can overcome them with optimism.
Why Should You Avoid Negative Thinkers?
So you have learned to avoid those with toxic thought patterns, but now you need to know why it is so important. Here is a list of things that negativity can do to your life.
1. It affects your health
When you have negative thoughts all the time, it can affect your mind and your health. According to Medical brandConstant negative thinking can cause headaches, sleepiness, depression, anxiety, and social withdrawal.
2. It affects your attitude
If you are constantly thinking about all the bad things in life, it will affect your attitude. It’s hard to be happy and optimistic when you feel like there is nothing but bad things around you. You should avoid negative thinkers as they can get into your head and allow toxins from negative thoughts to ruin your perspective.
3. Negativity saps your energy
If you wake up in the morning thinking about all the horrible things around you, you are not going to have a good day. However, if you wake up feeling all of your blessings, your attitude of gratitude will set the stage for a fabulous time. When negativity knocks on your door, you don’t have to respond.
4. Life is too short to be moody.
Do you want people to think you’re grumpy? People in a bad mood don’t seem to attract as many friends as those who are upbeat and cheerful. Let the world see your best side, like you optimistic outlook it will be infectious.
5. You will not grow
If you want to grow emotionally or spiritually, you must have the right mindset. If you constantly use pessimistic phrases like:
- “Can not.”
- “It is very difficult.”
- “This is very frustrating”.
- “I will never do this.”
- “Why is my life so difficult?”
Change the way you think when you say sayings like “I can’t” or “I won’t” or a regular part of your conversation. You can’t grow if you don’t try hard things. You must have the mindset of a winner if you want to succeed.
Final thoughts on how to learn to avoid negative thinkers
It all depends on you on the people you choose as friends and who you will have conversations with during your life. If you have people, both family and friends, who constantly depress you with their negativity, then you have the power to cut them off. Even if you can’t limit your time with someone, like a coworker, you have the authority to set limits for yourself.
You can avoid specific topics of conversation and talk to them only when it comes to pleasant things. When you were younger, did your parents or grandparents ever tell you things like “birds of the same plumage fly together” or “you can’t run with wolves if you’re not going to howl?”
While these metaphorical sayings may sound silly, what they mean is that the people you run with have a direct impact on you. Avoid negative thinkers, as it won’t be long before they catch on to you.