Did you know that it takes about 12 seconds to sit on the toilet and pass stool from your intestines?
Living science They did a study of potty habits and found that the average person had about six pounds of stool in a week, which is equivalent to a whopping 320 pounds a year. It is easy to see that you spend a large part of your life in the bathroom, since it is part of your body processes, but do you really need to spend that much time there?
Americans and Brits tend to spend more time in the bathroom than most. A study of UK Active showed that, on average, these people spend about three hours a week in the bathroom. The surprising thing is that the recommended time limit is no more than 15 minutes a day.
The goal is to get in and out of the bathroom quickly. However, many people have had this area meditate, relax, read a book, and play a video game or two. While these little helpers may work when teaching a child to use the toilet, they can be a waste of time for adults. This is especially true when considering all the germs and bacteria that persist in this area.
Toilet hygiene you should know
As a parent, you teach your children to clean themselves properly, to wash their hands for the proper amount of time, and to dry them with a clean towel. However, there are many more things you should teach them. There are a few things you should also know. Here are some basic hygiene things to learn for one of the most used rooms in the home.
Okay, everyone take their cell phone in the bathroom to catch up on emails and send text messages to your friends. You don’t realize how you’re spreading bacteria all over your phone, which you’ll also put near your mouth and on the table while eating.
You talk and text while you go about your business. Then he hangs up the phone so he can take care of the paperwork. Now before you wash your hands because you’re across the room, pick up the phone again.
All the bacteria on your hands and the “paperwork” have now been transferred to your phone. Not only are your hands loaded with germs, but there are also bacteria on every surface in that room. A study conducted by Med League to see what kind of germs were on the phones used in the bathroom.
Surprisingly, they found MRSA, which can be a deadly staph infection. Just don’t take your phone to the bathroom, whatever you do. It’s just not safe unless you clean it thoroughly afterward.
2. The toilet pen is toxic
Chances are, you’ve never heard of the term toilet pen, but you know what this nastiness is all about. When you flush the toilet, it does get a little spray due to the force of the water needed to flush the contents out. According to Oneself, when flushed, sprays airborne particles about six feet from the toilet, which means no surface is safe.
Have you ever seen people have towel racks on top of the toilet? Well, how light are those towels that you dry your face with every day? Some experts have labeled this “poop confetti” since your toilet has a little feast with every use.
The key is to always lower the lid and make sure to “unload and hurry.” Since fecal matter carries some deadly toxins, you don’t want it to settle on surfaces and permeate your breathing space any more than it already has.
3. You should thoroughly clean your toilet regularly
Today’s program once made a segment on the porcelain throne and health habits. According to experts, your bathroom should be thoroughly cleaned at least once a week. It would help if it squatted around the base and under the lid, as well as in the bowl.
Also, cleaning brushes are a haven for bacteria and are just plain disgusting. Newer release and cleaning systems are better as they reduce germs. Pumice stones are best for removing tough stains, especially if you have hard water that turns your throne into iron orange.
If you don’t frequently clean this frequently used location, then you’re just looking for trouble.
4. Don’t leave toothbrushes on the counter
There are so many cute toothbrush holders that allow you to have all your brushes in view. Yet do you remember the feather that springs from your throne? Well, that excess spray gets all over your toothbrushes, too.
Therefore, every time you brush your teeth, you run the risk of introducing harmful bacteria into your mouth. Can you think of anything more disgusting? Keep those toothbrushes in a medicine cabinet or drawer. Oh, and with all the illnesses out there, be sure to put one of those travel caps on her too, so her saliva doesn’t mix with someone else’s in the house.
Also, it would be helpful to change those toothbrushes periodically. An article in The Chicago Tribune suggests that you change them every 3-4 months or immediately after illness.
5. The toilet seat is a Petri dish for infections
You know you need to clean your toilet once a week, but you may need to clean the seat a little more than once every seven days. The place where you sit is sure to have more germs than many other surfaces, as it is close and personal to the action. how things work referenced an ABC News study.
They found that the average toilet seat in America has 50 bacteria per square inch. So what kind of bacteria are in this little space anyway? You may be horrified to discover that E. coli, shigella bacteria, streptococci, staph, and influenza they all live in the seat. Most women do not sit on a public toilet seat, and will meticulously line every inch with paper to avoid touching any surface.
However, while the efforts are remarkable, it does little to protect you. The good news is that the article says that it is almost impossible to catch a sexually transmitted disease from the seat.
6. Do not touch the knob
Even if it’s your bathroom door knob, try using a towel or your shirttail to open and close it. Remember that only five percent of people wash their hands properly, so they are likely a breeding ground for germs. Use an antibacterial wipe to clean it frequently, so that you can get rid of germs left behind by others.
7. Some people pee on the floor
If you were to take a black light and hold it next to your toilet, you might be surprised at what you see. Sorry guys, but men seem to have a harder time getting things to go to the right place.
If you have adolescent or young children who are potty training, then the amount of dried urine around your porcelain throne may surprise you. Make sure to clean this area as well when scrubbing the toilet.
8. You must open a window or turn on a fan
Do you have a fan or a window in your bathroom? There is a reason for this ventilation, as it is required by law. Not only will ventilation help keep shower mold at bay, it will help flush toxins out of the air from all those half-hour trips to the bathroom.
9. Washing your hands keeps you healthy
According to a study carried out by the Cleveland Clinic, more than 33 percent of the population does not wash their hands when going to the bathroom. The 67 percent who washed their hands tried to do it right, but only five percent used enough soap and scrubbed properly. You should wash your hands every time you use the bathroom, no matter if it is just to urinate.
10. Keep hand towels six feet from the throne
That nasty column coming out of the toilet can also stain your hand towels if they’re too close. So, you wash your hands and get rid of all the germs; then you pick up the towel to dry off and pick them up right away. Also, keep in mind that a towel that has been used by someone who did not wash their hands properly is already full of bacteria.
Wouldn’t it be wonderful if you didn’t need to spend so much time in this room every week, especially if you have a germ phobia? However, since you’re going to be there, it might as well be clean. Remember to leave your cell phone out of here, clean the doorknob frequently, close the lid when you wash, clean the throne once a week, and wash your hands with plenty of soap.
By doing these few things, you can increase the sanitary nature of the bathroom. Teach your children proper techniques for hand washing so they may be in the 67 percent who are at least trying to wash germs off their skin. Better yet, if you start training them now, then they can be part of the elite five percent who wash their hands like a pro.