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10 Things That Cause a Nosebleed (and How to Stop It)


Nosebleeds are a common problem that affects masses. These cases are expected to occur if you have received a blow to the nose or if you have a head injury. But did you know that there are other reasons why you can experience nosebleeds?

Your nose is a delicate structure filled with tiny blood vessels that are prone to bursting on impact. However, some strange reasons why your nose may bleed have nothing to do with getting hit in this area, and may need to be further evaluated.

Ten things that can cause nosebleeds

According to the Cleveland Clinic, about 60 percent of the population will have at least one nosebleed in their lifetime. If you suffer from constant nosebleeds or a member of your family has this problem, here are ten different causes that could be to blame.

1. Sinus problems

Those who are prone to allergies can deal with a nosebleed on occasion. If you are allergic to grass, being around freshly cut grass can be a trigger for you. When your respiratory system dries up, it can cause you to bleed from irritation.

Seasonal allergy sufferers often complain of occasional bleeding during peak season. As the nasal passages become quite irritated from blowing, dripping, and excessive mucus, it is natural for them to become inflamed and bleed.

2. High blood pressure

Interestingly, having High blood pressure it could cause a nosebleed. However, when the pressure of the body is too high, it affects the red blood cells so that they do not work normally. As hypertension worsens, it can cut off blood flow to vital organs and muscle tissues.

Blood vessel walls weaken, making them prone to damage. As a result, a bloody nose can be an indication of an underlying problem.

3. Chemical irritants

It is not uncommon for your nose to bleed in response to chemical irritants. Two of the biggest culprits are bleach and ammonia, but many others can cause significant damage. It is always better to use natural products to clean your home for this reason.

When you breathe in chemical irritants, it can dry out your nose and cause blood vessel damage, resulting in bleeding. Your workplace may also be the culprit. If you are around strong spices or other strong smells, it can wreak havoc on your nose.

4. Injuries

Obviously getting hit to the head or nose area will cause bleeding. It is imperative to control this type of bleeding immediately, as it is so close to the brain that it is problematic.

If you can’t stop the bleeding, go to the emergency room right away. This is a type of bleeding that you don’t want to mess with, especially when the trauma is severe.

5. Pick or blow too much

Children often pick their noses during their youth. However, those who blow their noses often can also cause problems. When you blow or pinch too much, you cause the blood vessels inside the nose to burst and bleed.

If you have a cold or sinus problem, try not to blow or itch too much on the area, as it can cause more damage.

6. Upper respiratory infection

TO Respiratory infection is known to make the nose bleed. The area is inflamed and he works overtime to clear the infection. When your nose expels mucus to clear the virus, those blood vessels can become quite irritated.

In fact, the entire area may be red, sore, and raw from the insect.

7. Foreign object stuck in the nasal passages

How many times has a child put a bean, crayon, or other foreign object in their nostrils? It is a common problem that occurs with most children. However, those small items can cause some damage as they get housed.

Any trauma to this area can cause some blood loss. If you cannot easily remove the item without causing damage, your local emergency room has experts in handling this matter.

8. Blood dilution

Did you know that some foods naturally thin the blood? Can eating things like chia seeds, garlic, ginger, and turmeric make your nose bleed? According to an article published by New Health AdvisorIt is not uncommon for people who eat certain foods to have more blood-thinning problems, which can make your nose bleed.

9. Body overheating

It seems you have more than one reason to stay out of the sun. You know that overexposure to harmful UV rays can cause cancer, but did you know that overheating can make your nose bleed? When your body temperature rises, it can cause your blood pressure to rise, causing the pressure within your body to leak blood through your nose.

10. Deviated septum

You have a deviated septum? The cartilage wall between the nostrils is there to protect the structural integrity of the nose. Unfortunately, this deviation makes one nostril larger than the other.

Those with a deviated septum often blow their noses more than the average person while trying to clear the airway for breathing. Blowing frequently can damage blood vessels and cause bleeding.

Here are eight signs of a deviated septum that you should never ignore.

Seven ways to stop a nosebleed

Now that you know all the reasons why your nose is bleeding, you need to know what to do to stop it. In most cases, a nosebleed will stop quickly without much intervention, but there may be times when you need to take extra first aid measures to control the bleeding.

1. Adjust your position

When your nose starts to bleed, sit down and tilt your head back. You want to control the situation and not allow it to be expelled from the nasal passages. For some strange reason, sitting upright with your head back tends to stop bleeding faster.

2. Pinch the nose

Pinch your nose to close it. When you do this, you are preventing blood from spreading throughout and can protect the area. For example, if you are in a place where bleach or ammonia is strong, you can stop the bleeding simply by blocking the irritation. In a few minutes, the bleeding should subside when you’re no longer overheated or around chemicals.

3. Cool the area with an ice pack

If you have been in the sun and your body is overheated, you may see your nose bleed as a result. Applying an ice pack to the area will help this region reach a better temperature and stop bleeding.

4. Use a saline nasal spray

You can get many saline nasal sprays without a prescription. They are usually natural and contain nothing but saline to help flush out irritated ducts.

If you bleed frequently, it may be wise to have these sprays on hand. The key is that you don’t want to overuse them, as overexposure to saline can also irritate.

5. Use a humidifier

It is not uncommon to have more bleeds during the winter months, mainly because you use the heat more during this season. If you suffer from dry and irritated nasal passages, a humidifier can certainly help.

By putting moisture in the air, you can help repair those dry, cracked areas. Plus, you won’t wake up with such a dry mouth either, which is a common problem that indicates you need a humidifier.

6. Avoid things that can thin the blood

Adjusting your diet may be the key to controlling your nosebleeds. If you eat things like spinach, garlic, chia, or other blood-thinning foods, you may need to cut back. Your diet could have a lot to do with your frequent bleeding problems.

Also, ingest anticoagulant foods You may have a harder time stopping the bleeding.

7. See a doctor

While you may have occasional bleeding, it is not normal to have these occurrences constantly. If you have them frequently, then you need to see what the underlying cause is. A medical exam can point you in the right direction to solve your problem.

Something as dangerous as high blood pressure could be behind these bleeds, and you don’t want to risk a heart attack or stroke by not treating a medical problem.

Final thoughts on nosebleeds

Nosebleeds are relatively common occurrences and some people are more prone to them than others. However, if these bleeds become frequent or increase in severity, it is essential to get to the root cause. You may have an underlying health problem that shows signs through these bleeds.

Also, your body may be trying to tell you something, and if you don’t listen to these warning signs, it could cause you major problems down the road. Sure, a nosebleed can be a benign occurrence, but there are times when they are a bit more sinister in nature.





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